To-do Lists

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Do you like to-do lists or are they distracting?
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I have an active list (my day plan) a waiting list (thing I need to assign a day/time for) and passive list which are completed or future planned tasks. All organized in my calendar/task app of choice, Morgen.
I'm super list orientated, although more recently I've found using physical post it notes for lists helps me prioritize the tasks that matter most, as opposed to just entering every possible to-do into my Mac reminders app.
Yes, I use both to-do lists and mind maps. I dislike "kanboards" though.