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Kunal Bhatia
Kunal Bhatiadesign @mercury

How do you recover after a workout?

We all know that recovery is the most important part of your workout. Lifting weights/running break down your muscles. What do you do to build them back up? Would love to hear about your sleep, nutrition, stretching, rolling, and rest day products.
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    Any song. One tap away.

    Sunil Neurgaonkar
    Sunil NeurgaonkarMarketing @ GTM Buddy (We're hiring) ยท Written
    Listening to some amazing playlists on Spotify make me feel relaxed and on the go throughout the day. ๐Ÿ™Œ