Mona Truong

What are the 3 things you’re grateful for every day?

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What are three things you’re grateful for every day?
Are they the same, or do they change over time?

For me, the three things I’m grateful for most days are:

  • Having the health to keep working

  • Having work that I can pursue and grow with

  • Having a family that cares about me and supports me from behind the scenes

Of course, each day brings different moments, small wins, or reasons to feel grateful.
But at the core, it often comes back to the same things: health, work, and family.

These are the foundations that make everything else possible.
As long as they’re still there, they’re worth being grateful for every single day.

What are your three today?

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Nika

Good to remind the most common things.

As for me:

  1. Health (tho in the last couple of months, it wasn't good)

  2. Family and loving friends

  3. Work

Mona Truong

@busmark_w_nika We are same. If we don’t have health we don’t have anything.

Nika

@monatruong_murror Health is wealth. Without health, I wouldn't be able to do these things, to concentrate and work on something.

Mona Truong

@busmark_w_nika Yes, you right. I think we can spend our whole life to work but to do that we also need to prepare a good health, both physically and mentally

Nika

@monatruong_murror That's why I work out and walk a lot :)

Ripha T

Even when the specific small joys change a great cup of tea, a productive meeting, a laugh with a friend circling back to those big three every day gives a kind of emotional stability.

Mona Truong

@ripha_t Yeah, as you said, sometimes happiness comes when we feel gratitude for simple things

Upendra Kumar

So often we don’t notice good health until it’s challenged putting that first on a daily gratitude list reminds me to not take small everyday things for granted.

Mona Truong

@upendra_kumar14 In the hustle life, we often get caught up in the bustle work and forget to take care of until problems appear. But the biggest problem of all is losing our health

Indu Thangamuthu
  1. Hungry stomach, thirsty throat, and hyper-thinking brain

  2. Good education I received - to help me think rationally (at times, when needed, with empathy) (my school, def.)

  3. People who accept me for everything I am 🙃

Mona Truong

@indu_thangamuthu why you gratitude for hungry stomach, thirsty throat, and hyper-thinking brain?

I think before you gratitude toward people who accept everything you do, you should first feel gratitude for yourself trying so hard.

Indu Thangamuthu

@monatruong_murror  Hungry stomach, thirsty throat, and hyper-thinking brain - all 3 says I'm in good health and they are like notifications that my system send me to take care of my body. Hence, them first. Hyper-thinking makes me not to settle and keeps pushing me forward.

Me accepting me --- I chose myself to be like this 😜 - but people accepting me after knowing the "all-me" deserve first-hand respect😄... They are my free Therapists with all-ears🤣

Mona Truong

@indu_thangamuthu wow love it. I gained new perspectives ❤️

Tetiana

I’m grateful that my parents and grandmother are alive and that I can visit them and talk to them.

I’m grateful for having a big family - I don’t feel alone in this world.

I’m grateful for a loving partner and good friends, and for having relatively good health and enough energy for self-realization. 🫶

Mona Truong

@tetianai I really appreciate all things you grateful. It reminds me that we always have family behind us to support whatever we do.

Wil Ramos
-waking up -family -my health
Rashi Arora

That’s a really good question, it actually reminded me to pause and be grateful in everyday life.

My three would be:


1) Having a loving family parents who care deeply about me and support me unconditionally.
2) Doing work I genuinely enjoy talking to people, working with clients, and being surrounded by great teams in a positive work environment I’ve always hoped for.

3) And having good friends, good health, and the willingness to keep doing something meaningful with my life.


Grateful for all of it.