What are the best apps to suggest to people with mental health disorders?

I'm recommending headspace because meditation reduces stress and anxiety which are two symptoms of mental health disorders and it helps build a routine for concentrating and relaxing but should be used in coordination with professional help. I think mental health is a serious issue that shouldn't be looked at in a manner of a quick fix, but more of a long term need that needs a more hands on approach.

It’s a AI Therapy that uses scientific protocols that can improve your mood and monitore symptoms of depression and anxiety.

Youper uses AI to personalize different techniques to your needs, so you can have your own routine to feel your best by dedicating just a few minutes a day. Some well-known techniques include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance and Commitment Therapy (ACT).

Easy to use and has helped friends and family dealing with mental disorders.Uses CBT (cognitive behaviour therapy) to help deal with situations.

I think headspace is great but if I am at work or out and about I can use the app discretely and get to a better mental place.