- Super simple meditation app for beginners to start learning. Give it prime real estate on your home screen to make sure you stick to 10 minutes a day!I just started using this this week to try to manage stress and anxiety better, a total beginner but I find it very good, 10 mins a day on the first round, its not patronizing, I think its a keeperI've been using Headspace for about 3 months now. I was a little skeptical at first but now I'm hooked. Ideal for beginners but also useful for old timers like me. If you're already doing some type of mindful meditation or breathing this can be used to add some new focusing elements to the practice.
This is the first and only app I pay for :D Sometimes it can feel like a chore to do stuff that is good for you and this app takes that away for me. I teaches you gently and pleasantly and Ive been able to stick to it and understand more about how minds work. It helped me stop biting my nails.
Great product to get focus in a world of noise
- Great alternative to Headspace with more free content available. However, I have to admit, the narrator from Headspace is better and more relaxing.My favorite one! I started my meditation practice using Stop, Breathe & Think. It helped me to relax and manage anxiety and stress. I believe that it's perfect for beginners.
I've used this product since I was 17 (3 years! wow!) I've tried other meditation apps but honestly, I always came back to this one.
I never thought I could go beyond a 10 minute guided meditation, but now find myself meditating for sometimes even an hour.
Meditation changed my outlook on life, and has helped tremendously through periods of stress in my life. It's all thanks to this app.
- i used it for a couple of mothns and i must say it is fully costumazible and relaxing
I love Calm. I've always struggled to adopt a steady meditation practice, but Calm makes it easy to form the habit!
I discovered the Calm App a few years ago and it's been accompanying me in my meditation practice since then.
- I was in search of a good meditation app this past weekend and landed on Meditation Studio. I like how they have guided meditation separated into different categories like stress, sleep and happiness. The guides are broken up into downloadable audio tracks that can easily be deleted. Another bonus is that it tracks your progress under the MIndfulness category in iOS' Health app.
- Love this for going to sleep / can't sleep meditations
- I've been using this app for 146 days and love it. The guided meditations offer various playlists to explore such as meditations based on stress relief, sleep, chanting/mantras, and mindfulness just to name a few. It also has a nice timer that can let you just explore your own meditation practice as well. The stats section is nice and motivating when you see how many consecutive days you have been practicing and what time was dedicated. I was also very impressed with the community. When you finish meditating it offers a list of people across the globe who were meditating at the same time as you, which is really cool. You can "thank them of meditating with me" and potentially become friends.Functional, straightforward meditation app with community and guided meditation features.While it has more features perhaps than some of the others, the wealth of guided meditations ensures that meditation at any level is available with guidance from some great teachers. Also, I would suggest trying to get in on the beta for Oak Meditation app by Kevin Rose. It is going to be a strong offering and is perfect for getting started
I love this app. I've seen it grow from a wee little timer with different bells to a full fledge application with courses, timers, and a friendly online community.
Been using this product for over a year and it has so much variety. I love that when I log in I can see how many people around the world are meditating using the app at that moment in time.
- If you're a beginner, you still want to know why you should even meditate. Is there a point to sitting and breathing for x amount of time? Will it actually work for you? What are the real benefits? 10% Happier answers this in a conversational way. Like you and me talking, then meditating for a few minutes.
I bought a lift time membership and pumped I made the move. I find this really helps me stay on task especially if I've had a bad night sleep or an intense day.
I have been using Brain.fm consistently since purchasing a lifetime membership back in January. I mainly use it during work (programming), sometimes when sleeping.
- Pacifica is more of cognitive behavioral therapy, but they have guided and unguided meditation for free on the app, as well! I just think it's designed really well, and you don't have to make in-app purchases unless you want to.
- Sattva is the most authentic meditation app! Ancient Guided Meditations & Mantras for the modern world!
- Ryan Chin made this productMindFi is an easy-to-use app for busy humans to improve your focus and attention with a super-convenient meditation system, where you train with YOUR EYES OPEN. MindFi content is displayed in a daily timeline that consists of your daily routine like meals, commutes and breaks. For productivity geeks , we also baked in a handy Pomodoro timer so you can spend your 5-minute break wisely, with meditation!
I have 15 years of experience in meditation, you need to have superb meditative skills to be able to relax with eyes open. The key is to calm your mind, and as long our eyes are focused on the visuals, it is almost impossible to achieve inner peace. As i said, only great masters can do this.
In trying to sign up, the process would fail silently. I finally figured out that the app doesn't like one character usernames in email addresses, or four-letter TLDs, even though both are valid. The onboarding graphics were really fuzzy. I think they're scaled images? The developers have clearly never tested on an iPhone SE screen, as the UI is cut off (see https://d.pr/i/KSlfJ).
It's beta quality software, but I really hope these issues get addressed. It's a great concept. If well-executed, I could see it being a part of my routine.
- "Learn how to strengthen your mind, cultivate resilience, master your emotions, and pave the way towards a modern enlightenment." It's a no positive thinking/mindfulness/new age bullshit meditation app. It's meant to track your progress and guide you with short audio lessons unlockable by meditating.