Helm is the mental wellness app to help you take control. Reduce stress, build focus, and strengthen your mindset with science-backed breathing exercises and personalized coaching.
Hey Product Hunt! 👋
I'm Clement, and I built Helm because I was tired of wellness apps that felt either too "corporate productivity" or too "find your inner chakra."
I wanted something simple: when I'm stressed before a meeting, I can do a 2-minute breathing exercise. When I'm overthinking at night, I can talk to an AI coach who won't judge me. When I want to see if I'm actually getting better, I can track my mood in 30 seconds.
Happy to answer any questions! And if you try it, I'd love to know what you think, good or bad ;)
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