... Last year, I was on a roll drinking coffee multiple times a day to keep myself energized. I loved the feel of it. Then I realized my sleep was getting disruptive. As a product builder, I started A/B testing my habits to figure out what was wrong - turned out I needed to track my caffeine so I'd know when to stop and how it would impact my sleep

... nights, learning on the job. The problem is that in 2015, no Kenyan companies cared about SEO. So I pulled spreadsheets, listed small US companies, and sent a simple pitch: "Make your company 24-hours. While you work, I sleep; while you sleep

... phone, stand up, drink water, or write something down. 6. No blue light at least 2 hours before bedtime Blue light suppresses the body's release of melatonin. How do you want your brain to work optimally without proper sleep? There are many steps you can take to help you be productive at work, just make sure you don't become a slave to technology. How do you keep yourself away from technology in this world that requires ... ... present. Also, I m so glad I don't own a smartwatch. Seeing people check notifications even during sports is a huge reminder of how distracting they can be. Comment from Abdul Rehman(@abod_rehman): Good point about sleep

... Health and iCloud. This will allow you to write caffeine data directly to apple and read your HRV and RHR in the 'trends' tab and make correlations between higher caffeine intakes and changes to your heart activity! The new SleepView provide objective visuals to your sleep

... will be ensured by: 1) spending less time on the Internet (especially social networks) the solution could be to pre-prepare content and set a max. time limit for the time I spend there per day 2) getting enough sleep so that my brain works optimally (this is a tip from @conduit_design ) 3) help from AI to complete things faster What productivity hacks do you have in reserve, and would you recommend that I also practice them ... ... modern world to help get things done more efficiently. That's an addiction I am struggling myself Comment from Luke Glover(@luke_glover): When you are trying to launch something built as a hobby around full time work, sleep

... Focuses on developer experience over data collection - Makes AI engineering accessible, not gatekept We're trying to be the **Git of AI context.** Not the surveillance tool. Not the data harvester. The INFRASTRUCTURE. --- ## The numbers that make me lose sleep (in a good way) Let's talk about what happened last week. **Previous release downloads:** 550 **Last release downloads:** 1,500 We launched 3 months ago. THREE MONTHS. And we're already seeing this kind of traction. You know what ... ... could build that kind of personalization for YOUR tools? What if you controlled it? What if it was infrastructure, not surveillance?"** That's the conversation we're trying to start. --- You've been my motivation. You've been my sleepless

... plan the entire week on Sunday , and there are even people who say ice-cold showers la Wim Hof help them focus . What s the most underrated productivity hack in your opinion? For me, it s sleep + walking. When you sleep

... spot the trend but to operationalize it for designers and homeowners. The latest guide, Color of the Year 2026: Cloud Dancer , breaks down how this hue moves from mood-board to measurable impact: calmer living rooms, more functional kitchens, and sleep-positive bedrooms, all simulated in minutes through VirtualSpaces Foursite platform. By letting users upload a 2D floor plan, apply the Cloud Dancer infused Ocean Breeze scheme, and instantly view photorealistic 3D renders, Foursite turns a color trend into ...

... gently. It exists in the moment. The Power of Tiny Pain Points I've noticed something funny. My friends' phones are full of "life-changing" apps the same ones I used to aspire to build. Apps to hack your sleep (that make you anxious about not sleeping

... Sychedelic isn t just another headphone it s a calm, focus, and sleep system built for your mind. Designed as a mood tracking wearable , Sychedelic helps reduce stress , anxiety, and mental fatigue using neuro inspired technology, binaural beats, biofeedback, and intelligent soundscapes. Whether you re struggling with anxiety, finding it hard to sleep

... have plausibility for supporting metabolism / energy, depending on dose and individual context. In short: Mitolyn may help some people especially those who (a) have mitochondrial dysfunction, (b) are consistent with taking it, (c) pair it with decent diet + exercise + sleep. But it s not guaranteed and likely has variability. What you should consider before deciding Here are some practical things to check: Check ingredient transparency: Are doses specified clearly? Are all the active ingredients listed? Health status and medications ... ... have medical conditions (e.g., thyroid issues, metabolic disorders) or take medications, supplements can interact or give less effect. Cost vs

... Product Hunt! I'm Evans, and I made PurrPal because I missed my cat. PurrPal - Your Feline Sleep Companion The Problem I travel a lot for work. My cat Shiyi ( ) stays home with family. The hardest part isn't the flights or the time zones it's sleeping

... small businesses (beta waitlist just opened). I started it because I got sick of filling out forms, chasing invoices, and wasting hours on admin when I could be building or playing with my 13-month-old son (who currently sleeps better than my Github repo ). Things I m passionate about: Designing products that feel human Using AI to remove friction instead of adding complexity Building tools that actually give time back to people And trying not to code too much ...

... Hello everyone I am trying to create the first independent sleep health website, but it may have failed, but I still hope it can provide some help to everyone The original intention of building this website was to create an independent platform on sleep

... everyone! I m Evans, an indie maker and a devoted cat person. I m building PurrPal a minimalist sleep app that plays authentic cat purrs to gently help you fall asleep. Why I m building it: I was away from home and missed my cat Shiyi. Without her purrs I couldn t sleep

... feel very terrible even after 8-9 hours sleep, why? Cause you wake up in the middle of a sleep

... balanced diet of espresso shots and questionable amounts of energy drinks, which means you guessed it: fresh updates are here. From saying goodbye to Coming Soon, to giving you a shiny red self-destruct button, to sprucing up Alternatives, and a shiny new footer, we ve packed a lot into this round. Coming Soon Forum Threads The old Coming Soon pages have officially retired ( and you lot noticed ). From now on, every new product you create gets its own forum ... ... Makers get a shiny new self-destruct button at the very bottom of the edit page. Click it and your launch is gone. No forms, no waiting, no awkward back-and-forth, and our support team get to sleep

... what you can do with WellAlly: Holistic Health Management: Consolidate your checkup reminders, exam records, and lab results in one secure hub. Custom Fitness Tracking: Build personalized workout plans, track your progress with detailed analytics, and stay motivated. Advanced Sleep Analysis: Go beyond just hours slept. Understand your sleep

... been training chat GPT to be my executive / productivity coach... to some success. But still not the same level of accountability and commitment that I would have were I working with a real person. Comment from Mirabelle Morah(@mirabellemorah): Sleep and power naps: I catch a good night's sleep

... data sleep means turn it into something people actually read. You don t need another dashboard. You need a way to: Clean messy data Run smart analyses Turn it into reports people actually read Repeat the process without losing your mind That s what we built. It s called Datastripes and it turns raw data into a repeatable, shareable story, no code required. Slides, PDFs, dashboards, even podcast-style summaries ( data must be easy to consumed! ) Visual node editor ...

... Shariar Tanvir, and I m dedicated to helping people breathe easier and sleep better. At Breathe Care BD, I work hard to guide customers toward the best respiratory care solutions, whether it s choosing a CPAP or BiPAP machine, or finding the right accessories for sleep

... Guys! We re incredibly excited (and slightly sleep-deprived) to be launching ZeroThreat.ai tomorrow! ZeroThreat is an AI-driven penetration testing platform built for startups, SaaS teams, and fast-moving devs who don t have time to deal with enterprise-level security tools. We created it because: Existing tools are bloated, slow, or give tons of false positives. Many scanners break on login pages or ignore MFA-secured areas. Devs are tired of getting 50-page reports full of jargon ...

... honestly, I'm equal parts excited and terrified. What is Pair? It's an AI chatbot that analyzes your UX writing and gives you expert feedback in seconds. Think of it as your personal UX writing partner that never sleeps. Why I built this: I kept seeing talented teams struggle with the same problem amazing products held back by mediocre copy. Clunky error messages, weak CTAs, product descriptions that put people to sleep

... Product Hunt fam! Good morning / afternoon / evening wherever you are, hope you ve had enough caffeine to scroll with purpose! So this is my first ever launch here, and let me just say I m pumped (and also a little sleep-deprived, but hey, that s startup life right?). I m thrilled to introduce Skrailify a custom AI-generated learning roadmap app for people who want to learn new tech skills but don t know where to start ...

... healthy habit that has yielded improvements for you? Comment from Sirina Dany(@sirina_dany): Doing 7-3 job instead of 9-5. Comment from Samir Rashed(@samirrashed): Hey @seanphwang , Thanks for that discussion. I think the answer is simple Sleep well, eat well, practice well Comment from Hamza Afzal Butt(@hamza_afzal_butt): I started drinking a full glass of water first thing every morning.. Comment from Dan Bulteel(@dbul): Not a habit, more an understanding. When work starts ... ... started being more conscious about it, I ve felt more energetic and focused, and my skin has improved as well. It s such a simple habit, but it really adds up over time! Comment from Edward Michaelson(@emikes919): sleep