Prasad Lingawar
Prasad LingawarGrowth @ Infracloud

What are the best apps to reduce stress and anxiety?

I am looking for the best tools/apps we could use to reduce stress and live a better life.
10 recommended
  1. 95
    Headspace 2.0

    Meditation made simple in just 10 minutes a day

    Prasad Lingawar
    Prasad LingawarGrowth @ Infracloud · Written
    I heard very good reviews about this app.
    Grace McKenzie
    Grace McKenzieSurvey software...but for marketing. · Written
    Love this app. There are so many options depending on what you need!
  2. 60

    Take a break and meditate.

    Suhas Motwani
    Suhas Motwani · Written
    Love this app! Trust me you'd see the difference in a week :)
    Comments (1)Share
    Mirza Rizvi Amin
    Mirza Rizvi AminContent Executive · Written
    I think this app offers the most value if you are not willing to spend money and just want a free meditation app that is up to the quality that other paid services provide. And the narrations are top notch!!
  3. 43

    Meditation and breathing exercises for geeks

    Prasad Lingawar
    Prasad LingawarGrowth @ Infracloud · Written
    Great pick! Using it for 2 months now.
  4. 3
    Pzizz 5.0

    Fall asleep fast. Wakeup transformed.

    David Adamu
    David Adamudesigner of the future 🦄✨ · Written
    If you need help sleeping, Pzizz has a great way to help you resolve the problem.
  5. 2

    Ambient background sounds for your Mac

    Great alternative for music, really like to listen to some sounds while writing or reading before going to bed.
  6. 1

    World’s first sleep robot to improve sleep

    Baginda Tirtadji
    Baginda TirtadjiGrowth @ The Somnox Sleep Robot. · Written
    Baginda Tirtadji made this product
    Not really an app, but rather a companion! With Somnox, we want to create a world where smart soft robotics will make a major difference in people's daily health and happiness. Our Sleep Robot is the first step into that direction. With the Somnox Sleep Robot, we reduce stress and anxiety by simulating human-like breathing techniques. By feeling the breathing of the robot, your own breathing pattern synchronizes to that of the robot. Thus making you more relaxed and thus fall asleep faster. Also, soothing sounds like meditative music and ambient sounds can bring you to more calmer thoughts. However, our robot is not only meant for sleeping, but also for taking a small pause from work by taking an afternoon nap, or by putting your mind off with the robot guiding you through your favorite meditation. LMK your thoughts :)
  7. 1

    Turn your worries into a fun game! 💪

    Dani Olympi made this product
    Offers a fun way to overcome your worries and track your progress!
  8. 2
    Fabulous for iOS

    Reset your habits and rewire your brain

    Tyler Priest
    Tyler PriestProduct & Growth Specialist · Written
    This product does more than help you meditate, it uses mental models and behavioural tools to help you build the habits and routines into your day that will create more happiness, fulfillment & joy in your life, telling you exactly what it is doing and why along the way.
  9. 1
    HERE Interactive Meditation
    Howard Hunt
    Howard HuntFinisher Founder Venerator · Written
    Howard Hunt made this product
    HERE is a meditation app with game-like interaction modules that blend breathing, staring and swiping components, to quickly interrupt stress patterns in as little as 3 minutes
  10. 1
    Smiling Mind

    Promotes mindfulness and meditation for young people

    Oliver Rukavina
    Oliver RukavinaTruster of Left Wing Politics. · Written
    I started with this app when I learned about Meditation