I am looking for the best tools/apps we could use to reduce stress and live a better life.
- Love this app! Trust me you'd see the difference in a week :)
- Baginda Tirtadji made this productNot really an app, but rather a companion! With Somnox, we want to create a world where smart soft robotics will make a major difference in people's daily health and happiness. Our Sleep Robot is the first step into that direction. With the Somnox Sleep Robot, we reduce stress and anxiety by simulating human-like breathing techniques. By feeling the breathing of the robot, your own breathing pattern synchronizes to that of the robot. Thus making you more relaxed and thus fall asleep faster. Also, soothing sounds like meditative music and ambient sounds can bring you to more calmer thoughts. However, our robot is not only meant for sleeping, but also for taking a small pause from work by taking an afternoon nap, or by putting your mind off with the robot guiding you through your favorite meditation. LMK your thoughts :)
- This product does more than help you meditate, it uses mental models and behavioural tools to help you build the habits and routines into your day that will create more happiness, fulfillment & joy in your life, telling you exactly what it is doing and why along the way.