The best sleep apps in 2024
Sleep apps are like your personal sleep assistants, helping you improve your sleep quality and establish healthier sleep habits. These apps offer a range of features and tools to help you relax, track your sleep patterns, and wake up feeling refreshed.
Othership
—Guided breathwork to shift your state- Overview
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Othership offers 500+ music-driven guided breathwork classes to lift you up and ground you down: kickstart your day, cultivate focus, fight fatigue, sleep deeper, regulate your emotions, and learn the science-backed how + why of breathing mechanics.
Sleepagotchi
—Gameify Sleep To Improve The Lives Of Millions- Overview
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Sleepagotchi is an app that rewards users for keeping a consistent sleep schedule with free NFTs and crypto tokens called SHEEP. Users get 1 Free NFT every morning, and 2 Free NFTs if they slept well.
Brain.fm
—Functional music to improve focus- Overview
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Brain.fm - Music designed for the brain to enhance focus, relaxation, meditation, naps and sleep within 10 - 15 minutes of use.
Endel
—Endel is a cross-platform audio ecosystem- Overview
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Endel is a cross-platform audio ecosystem. It creates personalized, sound-based, adaptive environments that help people focus and relax.
Unpluq
—Off Your Screen, Into Your Life.- Overview
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Get back 1 hour and 20 minutes of your time each day to work out, cook, read, & see people you love. Unpluq helps you to take control of your time with a physical gesture to control access to your phone. Improve your mood, sleep, and productivity.
Pzizz
—Sleep at the push of a button! Now with "Focus."- Overview
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Pzizz uses specially designed music, voiceover, and sound effects that change each night, to quickly quiet your mind, put you to sleep, keep you asleep and wake you up refreshed. Recently we've added the "Focus Module;" music engineered to to help you boost your productivity and get more work done. Available for iOS and Android.
Flux
—Software that stops your devices from keeping you awake.- Overview
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Software that stops your devices from keeping you awake at night. For Mac, Windows, Linux and iOS