The best sleep apps in 2026

Sleep apps are like your personal sleep assistants, helping you improve your sleep quality and establish healthier sleep habits. These apps offer a range of features and tools to help you relax, track your sleep patterns, and wake up feeling refreshed.

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Top reviewed sleep apps

Top reviewed

Among top-reviewed Sleep tools,

suits habit-builders seeking tailored routines and circadian coaching with Apple Watch sync. Audio-first options include

for adaptive soundscapes across focus-to-sleep modes, and

for polished guided meditations and Sleep Stories. Together they span structured coaching versus effortless audio environments, catering to users needing data-informed guidance, low-friction wind-downs, or family-friendly bedtime support.

Summarized with AI

Showing 1-15 of 175 products

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Recent launches

GNGM,

, targets night owls with a lightweight routine builder—check-ins, prompts, and calming audio—sans wearables.

emphasizes self-run experiments, logging habits and surfacing AI insights to reveal what actually improves sleep. For deeper coaching via wearables,

syncs HealthKit data, models circadian timing, and schedules guidance (naps, caffeine, rituals), pairing analytics with relaxing practices like yoga nidra and stories.

GNGMThe sleep habit app for night-owls trying to reset1mo ago

OptySleepSleep smarter: AI driven sleep insights based on your habits2mo ago

Remy AIAnyone can sleep and recover better1yr ago

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Forum discussions

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Which health tech has significantly improved the quality of your life?

With all smart HW devices (Aura rings, Smart watches) and software (exercise apps, step counters, calorie trackers), we can prevent serious diseases.

Which new technology has significantly improved your health and lifestyle?

8 comments•96 views

1mo ago

How's everyone's sleep these days?I've found myself struggling with my own sleep quality lately. Despite aiming for a full 7-8 hours each night, I often find it challenging to fall asleep or stay asleep, leading to grogginess and lack of focus during the day. I would greatly appreciate hearing your tips and strategies for improving sleep. What routines or habits have you found effective for promoting restful sleep? Have any particular changes to your bedroom environment made a significant difference? Or perhaps there are specific relaxation techniques, products, or apps that you ve integrated into your nightly routine which you d recommend? Your advice could be incredibly beneficial not just for me but for anyone else experiencing similar issues. Let's share our collective wisdom and help each other achieve that blissful, rejuvenating slumber we all deserve!

8 comments•1 view

2yr ago

Product Hunt Favorites

Suggestions for meditation apps, or go back to Calm or Headspace?

@mat_sherman and I have been talking about meditation and I was remembering I had tested out @Calm and @Headspace. I searched forums and see references to these in convos 5 years ago. They still seem like the main contenders, but I also just downloaded @Insight Timer App @Breathwrk and https://www.meditatehappier.com/ too.

Anyone have experience with any of these? I'm new to meditation, have tried it a few times but have yet to build a habit and need to! Any recs are greatly appreciated!

25 comments•371 views

7mo ago

Thursday

Sleep. The most underrated productivity hack.While remote working, we all have had numerous discussions around the importance of sleep, and read many articles about the benefit of sleep, but do we sleep well? I am a person who needs 8 hours of sleep every night to function. I always thought that was such a waste of time. I envied others who could just sleep for 5 hours and still be ok until I read the book 'Why we sleep'. (I might now agree with everything in the book. but that's beside the point) Are you consciously trying to sleep better? Or you already do? How many hours of sleep do you manage to get daily?

36 comments•51 views

3yr ago

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