The best meditation apps in 2024

Zario is the first app that creates a personal journey of exciting, psychology backed challenges to improve how we use our phones and live our lives.

Release your stress and get focused with relaxing meditations, and sleep like a baby with our premium sleep stories. Build muscles, get more flexible, track your steps, and gain control over your mind & body with a range of no-equipment fitness routines. Set daily intention, write down your life goals, express gratitude, boost self-awareness & increase productivity with the daily journal choices. Enjoy your work with focus & improved creativity with our mindful music. Get better control over your thoughts and push away distractions using easy breathwork practice.

Food, exercise and sleep has a significant impact on your physical health. Mental health works the same way, but has limited proactive options. Panda is the gym for your emotional well-being, with practical and proven proactive options for mental fitness.

Fitmap is an extremely simple and clean app that helps you plan and achieve your wellness goals consistently, one step at a time. It aims to become your new home for health and wellness for a happy mind, body and soul.

Univi is a mobile application that provides psychoeducation for adults with ADHD. It offers CBT-based courses, AI-powered personalized meditations, and an ADHD planner to structure daily activities and enhance focus. Embrace a better way to manage ADHD by supporting Univi—download the app for free today and start improving your daily life management!

Meditation and mindfulness can greatly improve mental wellbeing and can have a transformative effect on all of us as individuals and on society as a whole. Help us improve mental wellbeing by ensuring mindfulness and meditation resources are available to everyone, for free

Seren, more than just a journaling app – it's your very own private and insightful companion on the journey towards self-improvement.

Escape the noise, amplify your focus! 🎧 Our Ambient Sound Mixer App transforms any chaotic space into your productivity sanctuary. Customize your blend of ambient sounds and conquer tasks effortlessly. Your secret weapon for on-the-go concentration. 🚀

Amplify. Your. Self. With support, skills, and strategy from your own AI powered mindset guide. Work through challenges at work, home, and internal so you can feel clear, energized and focused as you set and achieve bold life goals.

HZP is a music app like no other. Bring YOUR MP3 files into the app and listen to them in any Solfeggio Frequency tuning. Don't Have MP3's? Stream over 1,000,000 songs from the Audius music catalog. Enjoy the benefits of Sound Healing with any song!