The Day's Inventory

Taking stock of the emotional resources you have left.

She used the check-in as a daily inventory. How much Energy was left in the tank? How much Control did she lose yesterday? She wasn't logging a diary of events, but a precise inventory of her resources. This simple accounting allowed her to budget her mental power for the rest of the day, ensuring she didn't recklessly spend tomorrow's supply.

💖 A heartbeat thought by Christian van Gils

Use your thermometer for sickness leave prevention: www.pulseboard.nl