Master breathing techniques to reduce stress and improve focus

Hey PH! 👋 I'm Norberto, and Vital Rhythm came from a pretty simple realization — I kept reading about how powerful breathwork is for stress and focus, but every time I tried it on my own I'd lose count or just give up after 30 seconds.

So I built an app that actually guides you through it, step by step, breath by breath.

Here's what you get:

• Guided breathing exercises like Box Breathing, 4-7-8, and more

• Visual and haptic cues so you don't have to think — just follow along

• Track your sessions and see your progress over time

• Personalize your experience based on what you need: calm down, focus up, or fall asleep

It's one of those things where you don't believe it works until you actually try it for a few days straight. The difference is real.

Available on iOS and Android. Give it a shot and let me know how it goes — always looking for feedback on new techniques to add!