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Norberto

28d ago

Master breathing techniques to reduce stress and improve focus

Hey PH! I'm Norberto, and Vital Rhythm came from a pretty simple realization I kept reading about how powerful breathwork is for stress and focus, but every time I tried it on my own I'd lose count or just give up after 30 seconds.

So I built an app that actually guides you through it, step by step, breath by breath.

Here's what you get:

  • Guided breathing exercises like Box Breathing, 4-7-8, and more

  • Visual and haptic cues so you don't have to think just follow along

  • Track your sessions and see your progress over time

  • Personalize your experience based on what you need: calm down, focus up, or fall asleep

Norberto

27d ago

Vital Rhythm - Breathe better. Live balanced. Find your rhythm.

Introducing Vital Rhythm — a simple yet powerful breathing training app designed to help you relax, focus, and find balance. Start with guided exercises based on scientific studies, then create personalized routines with up to 10 phases. Share custom exercises with friends, choose sounds or vibrations, and visualize your sequences as geometric shapes. No ads, no subscriptions — pay once, breathe forever. Available on iOS and Android.