Does dark mode actually help with anxiety? 🌙

Hi Product Hunt community! 👋

For the past few months, I've been struggling with intense burnout and late-night doomscrolling. I realized the internet is just too loud, and I needed a quiet digital sanctuary to untangle my thoughts.

So, I built Deep Soul Lab — a minimalist AI companion for psychological healing and deep sleep. I strictly used a dark-mode aesthetic with lots of negative space because I read it reduces visual stress and anxiety.

I am launching it here on PH tomorrow! 🚀

As a solo maker, I'd love to hear your thoughts: Do you prefer dark mode or light mode when you are feeling overwhelmed/anxious?

You can check out my upcoming launch page here and hit "Notify me" if you want to support my launch tomorrow! 👇https://www.producthunt.com/products/deep-soul-lab

Thanks for the support!