Mona Truong

What’s on your daily checklist (outside of work)?

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We’re usually very good at creating to-do lists for work.
But what about everything outside of work?

I’ve started turning my personal habits into a checklist to build discipline and make these habits non-negotiable over time.

Here’s mine:

  • 15 minutes of meditation

  • Read at least 10 pages of a book

  • Read one English article (any topic)

  • Take notes on new vocabulary from that article

  • Go for a run or work out

  • Learn knitting

  • Practice writing Python

I can't do all of these every day although I really want. However my time budge has limits.
Instead, I pick what fits my schedule that day. If I’ve done some today, I’ll prioritize the others tomorrow.

For me, the most important part is consistency just keeping these habits alive over time.

What about you?
Do you have a daily (non-work) checklist or personal habits you try to maintain? 👀✨

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