Happy Monday. Another week to crush your goals. In today’s digest, I’m covering a new science-forward health app for fitness, nutrition, and sleep. But first…
The headlines:
🤖 Humanoid robots are learning a new skill. Spoiler: it’s failing.
🖊️ OpenAI has signed a strategic agreement with the Financial Times for content.
One of my main resolutions this year was to take better care of my health. I’m not getting any younger, and tech is a pretty sedentary industry to work in. If you’re like me, one of the biggest challenges is choosing the right health tracker in a sea of apps and gizmos, each with a different methodology.
Bright launched in early access today with a commitment “to be the last health app you ever need,” according to founder and CEO Bryan Jordan. That’s a pretty big goal — so how does the team want to back it up?
Bright offers a personalized diet plan tailored to your health goals, selecting from over a million recipes to keep your meals interesting and aligned with your nutritional needs. This plan adapts to your changing goals and preferences over time to keep you engaged.
The app also monitors your physical recovery, tracking muscle strain and stress levels to optimize your workout. It helps you identify when you are ready to push harder or need more rest, balancing exertion and recovery to maximize results without injury
Additionally, Bright's meal logging feature provides a nutritional breakdown of each meal to help you understand not just calorie intake but the balance of proteins, fats, etc, so you can fine-tune your diet.
Sleep is crucial to your health, don’t believe me? Read this report from Harvard Medical School. When you’re ready to tuck in, Bright will track and analyze your sleep to give you insights on how to improve.
Of course, health is a serious science, and the team is taking it seriously, keeping it somewhat behind closed doors until they are confident of their methodology. You can opt into the private beta at a reduced price if you want to try it out.
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OUR PICKS
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LEADERBOARD LIFTOFF
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Boardroom is a dating app for busy professionals. It uses LinkedIn and a manual review process to verify users and potentially link you up with the love of your life.
