GratitudeBuddy

GratitudeBuddy

Daily gratitude journal app for mental wellbeing

193 followers

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Transform your life with GratitudeBuddy, a beautiful gratitude journaling app for iOS, designed to boost happiness, reduce stress, and improve mental wellbeing through daily gratitude practice.
GratitudeBuddy gallery image
GratitudeBuddy gallery image
GratitudeBuddy gallery image
GratitudeBuddy gallery image
GratitudeBuddy gallery image
GratitudeBuddy gallery image
GratitudeBuddy gallery image
GratitudeBuddy gallery image
Free
Launch tags:Health & Fitness•Lifestyle
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What do you think? …

Josh Mead
ZippCall - Cheap International Calls
Maker
📌
👋 Hey Product Hunt! I'm Josh, the creator of GratitudeBuddy. 🌱 My Journey A few years ago, I was struggling with severe mental health issues and addiction. During my recovery journey, I discovered the transformative power of daily gratitude journaling. It became a cornerstone of my healing process, helping me shift from negative thought patterns to finding joy in life's simple moments. 💡 Why GratitudeBuddy? While gratitude journaling was incredibly helpful, I found myself wanting a more engaging and structured way to maintain this practice. That's why I created GratitudeBuddy – to help others experience the life-changing benefits of gratitude in a beautiful, thoughtful app. ✨ Key Features: • Beautiful, distraction-free journaling experience • Smart reminders that adapt to your schedule • Insightful reflection prompts to deepen your practice • Private, secure CloudKit sync across your devices • Rich insights to track your gratitude journey 🧠 The Science Behind It Research shows that regular gratitude practice can: • Reduce anxiety and depression symptoms • Improve sleep quality • Increase overall life satisfaction • Enhance emotional resilience • Strengthen relationships I built GratitudeBuddy with love and care, drawing from both my personal experience and scientific research on gratitude's impact on mental well-being. I hope it can help others find the same peace and perspective that gratitude has brought to my life. Would love to hear your thoughts and feedback! 🙏 p.s. Be kind - 2 months ago I didn't even know what Swift was 🤣
Godfred Baiden
I love the idea but how’s this different from Apple’s state of mind feature in the health app? @joshmead
Josh Mead
ZippCall - Cheap International Calls
Maker
@godfred_baiden Hey Godfred - thanks for the ❤️ So, I really wanted the emphasise and concentrate on one really specific aspect of mindfulness, gratitude. The problem with a lot of these mindfulness practices is that we are human, and it takes time for us to form a new habit, I don't know about you but I've used many apps/features in the past for a few days and then stopped, I had never formed that habit. My aim with Gratitude Buddy is to encourage people to try out one simple mindfulness technique a day, write down 3 daily gratitudes, it's powerful and easy and through Gratitude Buddy I hope to help people in doing that with tips and prompts - and in future updates some gamification features.
Zhiqi Shi
Recap
I've always believed in the power positive thinking, it's a great product!
Tushar Jain
waiting to get this on Android.
Tomina Veronika

Beautifully simple idea. Gratitude changed a lot for me — glad to see an app that makes it easy and consistent. 🌞📔

Ankit Sharma
Exitfund
GratitudeBuddy is such a refreshing idea, simple yet impactful for mental well-being!
Tomina Veronika

Sounds like a great tool for mental well-being! How does it help users track their progress over time?

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