Designing Sleep with AI

Sleep isn’t a content problem. It’s a regulation problem.

Most sleep apps play sounds. Some offer meditation scripts.

We built something different.

An AI sleep companion that:

– adapts to your breathing

– responds to your nervous system

– adjusts sound in real time

– monitors your sleep quality

– gives you a personalized sleep recovery plan

The goal isn’t distraction. It’s physiological calm.

If you’ve ever struggled to “just relax” at night, I’d genuinely love your feedback.