Soa: Anxiety, Sleep & Breathing
Stress Relief & Relaxation
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Julian

Soa: Anxiety, Sleep & Breathing - Stress Relief & Relaxation

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Meet Soa. 🌿 Your personal space to breathe, reset, and come back to yourself. Short, guided sessions powered by AI and rooted in sophrology, breathwork, and movement. No fluff. Just what you actually need. Try your Soa for free on iOS

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Julian
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Hey Product Hunt! Julian here, co-founder of Soa. Soa is the first AI powered sophrology app. If you haven't heard of sophrology, you're not alone outside Europe. It's a 60 year old clinical method used across European hospitals, universities, and Olympic training centres. It combines structured breathing, body awareness, and guided visualization. Think of it as breathwork with a clinical objective. Built with a certified sophrologist, Soa is live on iOS, bilingual in English and French, with 200+ guided sessions across 15+ therapeutic programs: anxiety, sleep, burnout, ADHD, chronic pain, grief, sport performance, and more. We'd love for you to try it and tell us what resonates and what doesn't. bit.ly/joinsoa-apple