Simple Fasting & Meal Tracker - Build healthy habits with our Intermittent Fasting assistant

I have use a lot of health app apps over the last 5years and overtime Either I got bored or was not satisfied but this app not only has show me how to properly work on my body but my eating habits and I cannot be more satisfied I recommend this abs to so many people I am so happy thank you simple

Amazing, positive, supportive and stress free app

Very interesting. One of the biggest issue with a newbie to intermittent fasting is being able to stay hungry post 12 hours. What solution do you guys provide for hunger management?

Good one! Congrats 😊

Ive been using this for 2 weeks and love it. Its amazing how i have done so far having never once tried fasting.

Great app, love the content inside and all the stickers and plans.