Harry

Shadow - Take Your Life Back

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Meet Shadow, the app designed to stop you self-sabotaging yourself. Shadow helps you make unconscious thoughts conscious, through tracking, logging and analysis of your behaviours. Shadow makes you confront your sabotage.

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Harry
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Hey Product Hunt, Harry here, founder of Shadow. Two years ago everything in my life collapsed. i was journaling, meditating, reading all the right books but none of it stopped the part of me that kept ruining things. so i built something that would. Meet Shadow: A ritual-based app for confronting self-sabotage. with Shadow, you can: • Log hijacks: moments where your shadow self takes over • Run recovery ritual: like brain dumps, silent walks, or cold exposure • Track your patterns over time and spot loops • Stay accountable without dopamine traps or fake streaks • Actually change how you respond next time Shadow is not a productivity app, not a journal. Shadow is a mirror, Shadow reflects the identity of the version of you that ruins everything & gives you the tools to fight back. I didn't build Shadow to go viral, I built it because I needed it to escape my self-sabotage. We're already helping people take the first step out of loops they thought they'd never break and now, I've brought it to Product Hunt. Would love your thoughts or questions below 🙏