Meet Shadow, the app designed to stop you self-sabotaging yourself. Shadow helps you make unconscious thoughts conscious, through tracking, logging and analysis of your behaviours. Shadow makes you confront your sabotage.
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Hey Product Hunt, Harry here, founder of Shadow.
Two years ago everything in my life collapsed. i was journaling, meditating, reading all the right books but none of it stopped the part of me that kept ruining things. so i built something that would.
Meet Shadow: A ritual-based app for confronting self-sabotage.
with Shadow, you can:
• Log hijacks: moments where your shadow self takes over
• Run recovery ritual: like brain dumps, silent walks, or cold exposure
• Track your patterns over time and spot loops
• Stay accountable without dopamine traps or fake streaks
• Actually change how you respond next time
Shadow is not a productivity app, not a journal. Shadow is a mirror, Shadow reflects the identity of the version of you that ruins everything & gives you the tools to fight back.
I didn't build Shadow to go viral, I built it because I needed it to escape my self-sabotage. We're already helping people take the first step out of loops they thought they'd never break and now, I've brought it to Product Hunt.
Would love your thoughts or questions below 🙏
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