Meet Shadow, the app designed to stop you self-sabotaging yourself. Shadow helps you make unconscious thoughts conscious, through tracking, logging and analysis of your behaviours. Shadow makes you confront your sabotage.
Hey Product Hunt, Harry here, founder of Shadow.
Two years ago everything in my life collapsed. i was journaling, meditating, reading all the right books but none of it stopped the part of me that kept ruining things. so i built something that would.
Meet Shadow: A ritual-based app for confronting self-sabotage.
with Shadow, you can:
• Log hijacks: moments where your shadow self takes over
• Run recovery ritual: like brain dumps, silent walks, or cold exposure
• Track your patterns over time and spot loops
• Stay accountable without dopamine traps or fake streaks
• Actually change how you respond next time
Shadow is not a productivity app, not a journal. Shadow is a mirror, Shadow reflects the identity of the version of you that ruins everything & gives you the tools to fight back.
I didn't build Shadow to go viral, I built it because I needed it to escape my self-sabotage. We're already helping people take the first step out of loops they thought they'd never break and now, I've brought it to Product Hunt.
Would love your thoughts or questions below 🙏
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