ReelCounter helps you track and limit how many Reels you watch on Instagram, YouTube Shorts, and TikTok. It counts every reel in real time and shows your daily, weekly, and monthly usage. Set daily goals—until your goal is completed, social media stays locked. When you open social apps, a countdown appears and you choose how long you want to scroll (like 10 or 15 minutes). All data stays offline and private, helping you stop doomscrolling and regain focus.