Nervy - Better than meditation - lower stress levels in 60 seconds

🚀 Hey PH! We’re excited to launch Nervy today 🚀 As someone who’s suffered from endometriosis, a disease with symptoms exacerbated by stress, I’ve had to learn how to keep stress levels low throughout the challenges of daily life. I’m thrilled to introduce Nervy—an app designed to tackle stress in an approachable and effective way. Unlike other mindfulness apps that rely solely on meditation, Nervy engages both mind and body through quick, sensory exercises that you can do anytime, anywhere. Ever felt like meditation just doesn’t cut it? Nervy’s unique approach uses simple exercises to activate the “rest and digest” response, helping you calm down and handle stress more effectively. From guiding you through your five senses to creating personalized routines, Nervy is all about practical, achievable stress relief. Erica and I come from Airbnb, Gusto, and Middesk and we’re excited to apply what we’ve learned to build Nervy. We’re passionate about making mindfulness accessible and impactful. We can’t wait for you to try it out and see the difference it can make in your daily life. Check it out and let us know what you think! 🙌✨

Congrats on the launch, Erica and team! Nervy sounds like a really practical way to manage stress. Good luck for your launch!

I love this!!!!! I had have anxiety periodically before video calls and love doing quick and calming exercises. Nervy is discreet so can be done in public. Thanks Nervy team!

This looks super cool! I’ve also suffered from a lot of anxiety over the past several years and this would have been really helpful to have

“Approachable” - sign me up! Going to try the app right now!

I was fortunate enough to get TestFlight access to the app. The approach to deploy somatic activities to calm a mental issue was one I'd not seen before. And it works!

This is awesome - congrats on the launch Abby! I can't wait to try it!

Makes sensory exercises easy and repeatable - super helpful to battle anxiety bouts and ADHD spirals

Love the angle of using exercise to calm the body down vs. traditional meditation. Excited to see where you guys go.

So excited to try it! Beautiful ux