MindfulPal
AI wellness coach that helps you scroll less and live more
Start new thread
Yaroslav

MindfulPal - AI wellness coach that helps you scroll less and live more

byā€¢
MindfulPal is your AI wellness coach for the digital age. Meet Sage ā€” an AI that analyzes your phone habits and nudges you toward healthier screen time. Features: šŸ“Š Daily Intentionality Score with streaks šŸ“± Screen time tracker with weekly charts & goals šŸ˜Œ Mood check-ins to see how your phone affects wellbeing šŸ¤– Sage AI insights ("You check your phone most 9-11pm. Want to explore why?") šŸŒ Community for accountability No judgment. Just awareness and small, sustainable changes.

Add a comment

Replies

Best
Yaroslav
Maker
šŸ“Œ
Hi, I'm Yaroslav ā€” the solo dev behind MindfulPal. I built this after realizing I was spending 6+ hours a day on my phone without even noticing. The anxiety was real, but generic screen time trackers just showed me numbers without any insight. So I built Sage ā€” an AI wellness coach that actually understands your patterns. It noticed I was unlocking my phone most between 9-11pm (transition anxiety before sleep) and helped me replace that habit with a 5-min reflection. The Intentionality Score was my way of gamifying mindfulness ā€” not just "less screen time" but more purposeful living. Would love to hear from anyone else trying to find digital balance. What triggers your phone usage most?