MindfulPal is your AI wellness coach for the digital age.
Meet Sage ā an AI that analyzes your phone habits and nudges you toward healthier screen time.
Features:
š Daily Intentionality Score with streaks
š± Screen time tracker with weekly charts & goals
š Mood check-ins to see how your phone affects wellbeing
š¤ Sage AI insights ("You check your phone most 9-11pm. Want to explore why?")
š Community for accountability
No judgment. Just awareness and small, sustainable changes.