How do you start your work day?

Do some quick house chores after breakfast. Then get ready to work in my home office.

I start by planning my day and drinking coffee of course

I first look at my phone to check the time while thinking, is it safe to procrastinate? haha

By trying to wake up, it takes about 30 mins:)

Italian coffee is the first thing everyone should drink before you start your work, it oils the joints plus it ignites the brain bringing to the surface new ways of doing things

Cold shower for energy and dopamine release. Andrew Huberman explained well how it works. Daily ritual when I capture 1. What I achieved or learned yesterday 2. What obstacles I faced and what did I do about it 3. Set a daily goal

By making a TO-DO list for the day.

I start my work with a 5mn warm-up: - I train my typing speed with Monkeytype - I train keyboard shortcuts with KeyCombiner It's easy to do and it conditions me to get into the work. Obviously knowing the keyboard shortcuts and typing faster are a real advantage.

Plan my day and set top 3 objectives to achieve on the day..and coffee!

Check socials and emails, then visualize the things I got to accomplish today. <3