I'm Pete. I'm 42, got a gut, hate cardio, and my knees are not good. I built Frank because every fitness app I tried assumed I was already motivated, already knew what I was doing, and just needed tracking.
I didn't need tracking. I needed someone to look at my actual body and tell me honestly where to start, without putting me on a treadmill.
So that's what Frank does. It looks at photos of you, tells you the truth, and builds a plan around your real life. No cardio required. No streaks. No wellness waffle.
No cardio. No streaks to guilt you. No wellness waffle. Just an honest plan built around your actual life. I built this as a 42 yr old guy who doesn't know one gym machine from another and who hates cardio. Wanted something to tell me what to do to assist with fitness and tone.