I'm Pete. I'm 42, got a gut, hate cardio, and my knees are not good. I built Frank because every fitness app I tried assumed I was already motivated, already knew what I was doing, and just needed tracking.
I didn't need tracking. I needed someone to look at my actual body and tell me honestly where to start, without putting me on a treadmill.
So that's what Frank does. It looks at photos of you, tells you the truth, and builds a plan around your real life. No cardio required. No streaks. No wellness waffle.