FlexToast analyzes 6 physique photos to estimate body fat, identify muscle imbalances, and assess posture — then builds a complete custom workout + nutrition plan around your goals, equipment, injuries, and diet. You get: day-by-day workouts with form videos, personalized nutrition with macro targets, cardio strategy, recovery protocols, and 24/7 AI Coach access. One-time payment. No subscription. No app. Photos encrypted and immediately discarded.