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Mindful Meetings - Add a 2min guided meditation to any video call

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Back-to-back video calls stressing you out? Give yourself (and everyone else attending your next meeting) a chance to pause by adding a 2min guided audio meditation before entering the call. Works with whatever video software you use.

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Great initiative. It's amazing what a difference pausing to ground ourselves before engaging in whatever we're about to do can make. Parish council meetings might never be the same 😉
Maker
Let us know how you found it, who you sent it to, what they said etc.
Maker
After feeling the toll of back-to-back video calls ourselves at Spill, we built something to help us take a breather between meetings and arrive less stressed and more present. We've been using it loads internally, so now opening it up in beta version to the PH community! Any feedback or ideas for how we can take it further? I'd love to hear them.
Brilliant idea! Can't wait to try it out :)
Maker
Please let us know how you found it and what people made of it
Great idea thank you for sharing
Maker
Let us know your experience using it or what people say if you send it to them
Lovely. Next, let's work on just meditating and call off the meeting!
100%! Mindful Meetings 2.0
Maker
Can I just say that the 'things you can do in 2min' really made me giggle 😂
This is something really cool.👍 Congrats on the launch!
Maker
Thanks. Let us know any feedback -- what can we do to improve it. Would love to hear how you found using it.
This is super useful. Definitely a good way to recharge from back to back Zoom calls. Congrats on the launch!
Maker
Let us know if there's anything we could improve about it, as well as how you find using it.
you might like this :) Seems pretty simple and effective!
Maker
How did you find it? Any feedback? What can we improve? What would you like us to add next? Who did you send it to?
That’s really neat! Will try out.
Maker
Did you try it? How did you find it? How did the people you send it to find it?
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