Ember - AI Calorie Counter
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Ember - Transform your health with intermittent fasting

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Ember - AI Calorie Counter
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Ember makes intermittent fasting effortless πŸ”₯. Smart timer, water & step tracking, 5 science-backed protocols (13/11 to OMAD). Join Ember community and lose weight without calorie counting πŸ’ͺ🏽

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πŸŒ™ Find your rhythm, listen to your body. Intermittent fasting alternates between fasting periods and eating windows β€” no drastic calorie restriction, just a natural rhythm that respects your body’s cycles. πŸ”₯ Ember guides you every step of the way with fasting protocols tailored to your level and goals. βΈ» πŸ’ͺ EFFECTIVE FASTING PLANS ✨ Harmony 13 13h of gentle fasting β€” perfect to start smoothly and recharge your energy. ⚑️ Energy Protocol 16h to boost your vitality and kickstart fat burning. πŸš€ Advanced Boost 18h to maximize your physical and mental performance. πŸ›‘οΈ Spartan 20h of discipline, 4h of freedom β€” for those who want to push further. πŸ”₯ Ultimate OMAD 22h of focus, 1 single meal β€” fasting in its purest form. βΈ» ⏱️ SIMPLIFIED FASTING TIMER Track your fasting periods easily with a clear, elegant timer designed to keep you motivated day after day. πŸ’§ Build better habits Create lasting, healthy routines by tracking your water intake, weight, and even your body metrics β€” seamlessly synced with HealthKit. 🌿 Stay consistent. Feel the change. Become your best self with Ember.