How do you avoid burnout as a creator? I hit a wall recently.”

After two years of creating continuously, I went through a rather unpleasant burnout phase.
The type in which you launch your editing program and then immediately close it.

I'm curious how people here handle it.
Do you have scheduled days off?
Have a posting schedule in place?
For a while, disregard the algorithms?

I'm attempting to comprehend the long-term energy management practices of creators. Have you ever feel as well?