They say the best investment is in your health. (I agree, although I have to admit I don t really stick to that myself.)

Right now, health is mostly being supported at the level of:

physical fitness (workout apps, weight-loss tools, smart devices for heart-rate tracking, step counters)
mental health (e.g., digital detox apps, a personal therapist in your phone)
longevity (more of a long-term process, experimenting across different areas)

Mine says 68 today. Green zone apparently. But 68 out of what? Compared to what baseline? Why 68 and not 71? Should I train hard or take it easy? The app doesn't say. It just shows me the number and a vague color.

Most wearables give you a score with zero explanation of how they got there. Black box. Proprietary algorithm, tuned for some average user that probably isn't you. You either trust it or you don't, but you have no way to verify it either way.

Hey everyone,

I m curious to know: What are some of the apps, tools, or services you ve discovered that have truly transformed the way you work or build your startup/product, or basically helped you in day-to-day work productivity? It could be anything from project management, productivity hacks, automation, communication, or even wellness tools that help you stay focused.

What tools make your work processes smooth while keeping you sane?

[Solutions for maintaining health are also welcome since your work results depend on your well-being and energy management.]

I am a marketer, and here are my go-to apps/tools:

Since I've been watching Bryan Johnson's experiments on his body, I've also become interested in tools that help to improve life. (Mainly hardware, but also software.)

In my opinion, more and more people from more developed countries want to improve the quality of their lives, and therefore they are willing to invest quite a lot in these things.

I can see it predominantly in the US market, UK, Canada, Germany, France, and possibly Sweden.