Unloop
Visual pattern mapping for adhd & neurodivergent minds
744 followers
Visual pattern mapping for adhd & neurodivergent minds
744 followers
Unloop is a visual pattern mapping tool that helps you see the triggers, thoughts, emotions, and behaviors that keep you stuck. Map it out. Spot the loop. Let AI surface what you missed. Design tiny experiments to interrupt it. No prescriptions. No generic advice. Just your patterns, made visible.
I like that this makes things visual. That has a nice advantage over journaling, where you don't necessarily see the relationships between the situations, thoughts, feelings, results, and most importantly -- the loop!
Unloop
@tori_seidenstein Exactly - journaling is great but it's linear and hard to spot recurring loops that run as an undercurrent in our lives. Once you see it visually, you can't unsee it - and you can start playing with the variables. Thanks for getting it 🙏
Instereting design!
This is definitely a great product, curious how exactly it would solve my adhd
Unloop
@ashish_singh81 Thanks Ashish! To be clear - it won't "solve" ADHD (nothing will). But it helps you SEE your patterns visually instead of them running invisibly in the background. Once you can see a loop - trigger → thought → behavior → consequence → back to trigger
you can start experimenting with where to interrupt it. It's about awareness and experimentation, not a cure. Hope that makes sense!
This visual pattern mapping tool is such a fresh and insightful way to understand and break unhelpful loops in behavior. Love the concept and the clean design — great work!
Unloop
@ben_stephenson2 Thank you Ben! Means a lot
I like it, in the multiple-choice answers, I found two or more answers that I can choose, but it only allows me to choose one
Unloop
@mahmoud_fahmy5 Thanks Mahmoud! That's good feedback - will look into allowing multiple selections. Appreciate you trying it out
I like the website; the simplicity nicely reinforces the promise of untangling complex mental loops. The logo, not so much.
Congrats on the launch.
Unloop
@sarbarzn Ha! Fair enough on the logo 😅 Thanks for the honest feedback and for checking it out
Oooo, I am kind of excited to try this out. I don't think I have ever tried anything like it. I didn't think there could be any apps to help me with my ADHD, other than just setting a billion reminders and alarms, that I forget what they were for in the first place. I will go try this out immediately. Nice job.
Unloop
@getquot3d_eric This made my day 😊 Let me know how it goes - would love to hear what you discover!
@dana_r I have played with it a few times over the course of today. It does help me identify patterns in my behavior in a way I never thought about. This is really quite cool! I will keep using it when I need to.
Unloop
@getquot3d_eric That's awesome! Glad that you found it helpful