Steps

Beat social anxiety with small challenges

30 followers

Beat social anxiety with small challenges

30 followers

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Therapy apps

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Mental Health

Helps you become more confident and comfortable in social situations. We do that by helping you find relevant challenges to confront social situations, and step by step increase your confidence.

Launch tags:iOS•Health & Fitness•Tech

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Wonderful idea, and we definitely need more products like this. Thank you Fabian & the team for taking this important problem to solve, and congrats with the launch!!! I don't consider myself socially anxious, but being an introvert I found some of the challenges relevant for myself too :) So I believe the app could become useful for the broader audience too. Would give it a try, and can't wait to see the next steps :) Good luck!

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9yr ago

Steps

Maker

Thanks you @aleks_muse! Let us know how it goes!

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9yr ago

This is so amazing! I just downloaded it and saved a few of the challenges to my list - what a brilliant app to help build confidence. 😃

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9yr ago

Steps

Maker

Thanks @djstoresssss - let us know how it goes!

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9yr ago

Software Product Management Stack

From a personal improvement point of view, I think it's far more interesting to understand the cause of social anxiety. This means that you think you have it, you should go to a therapist. Not to give "quick fix solutions".

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9yr ago

Steps

Maker

@nicolasegosum sadlu it often fuels itself and becomes more harmful than it started out as. I think step one is to be aware and try to work out what it means for you and your life. This is what steps app is - not a quick fix and definitely not a therapist.

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9yr ago

I love this idea. Being a long time sufferer of social anxiety it's great to see something like this come out. My experience with cognitive therapy was initially very difficult because you first need to overcome the anxiety of asking for help and starting the treatment. This should be a great way to get people started on therapy without the anxiety getting in the way.

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9yr ago

Type Anything

This is wonderful Rikke and Fabian — I know that there's a lot of people out there with social anxiety, who are to afraid to talk about it, but they shouldn't be. Overcoming social anxiety is luckily something that you can overcome and with these small exercises, it get's a little bit easier. Wonderful idea 🙌, both fun and for some, nerve wracking—but for the better ❤️

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9yr ago

SQRL

The website is down and the app is no longer available.

Pros:

Good Idea

Cons:

App not available

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8yr ago

Having gone through some major losses and traumatic experiences in the last couple of years, things changed a lot. Life got way more anxiety and stress filled with bouts of depression. PTSD is a killer. I have always been able to “handle” life, but it was too overwhelming. I am not one for prescription pills, especially since I had never suffered these problems before. I started yooforic hemp oil and within just couple of days, i recognized that everything felt more balanced and overall manageable. I wish I had tried it a long time ago. My friends had completed their research in this product since not all medical hemp oil is created equal. This is part of the reason I had not tried it earlier. Finding a legit company with a real, quality product has been the key to this working for me.

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6yr ago

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