Best Products
Launches
Launch archive
Most-loved launches by the community
Launch Guide
Checklists and pro tips for launching
News
Newsletter
The best of Product Hunt, every day
Stories
Tech news, interviews, and tips from makers
Changelog
New Product Hunt features and releases
Forums
Forums
Ask questions, find support, and connect
Streaks
The most active community members
Events
Meet others online and in-person
Advertise
Subscribe
Sign in
Roots
Break your phone addiction
350 followers
Break your phone addiction
350 followers
Visit website
Activity tracking
•
Mental Health
We help you build a better relationship with your phone so you can live a more balanced life.
Overview
Launches
3
Reviews
Alternatives
Built with
Team
Awards
More
Subscribe
Sign in
Social
Instagram
LinkedIn
X
Roots Alternatives
Alternatives Discussion
p/minimalist-phone-reduce-your-screentime
by
Nika
•
20d ago
How to reduce smartphone usage and become more productive at work? [Tips outside of our app.]
28
Show more forum threads
Alternative Products
Most relevant
ios app
(17)
tech
(27)
screen time management
(14)
habit tracking
(37)
health & fitness
(47)
data visualization
(10)
task management
(18)
time tracking
(53)
wearables
(2)
lifestyle
(12)
gamification
(12)
progress tracking
(10)
customizable reminders
(27)
focus mode
(18)
guided journaling
(1)
OffScreen
Less phone, more focus.
5.0
(
1 review
)
Productivity
•
Activity tracking
•
Mental Health
data visualization
focus mode
screen time management
ios app
Unfollow
Following
Follow
Sunnyside
Cut back on alcohol & drink more mindfully without quitting
5.0
(
5 reviews
)
Health & Fitness
•
Activity tracking
•
Mental Health
health & fitness
tech
Unfollow
Following
Follow
stoic.
The all-in-one journaling app for mental health
5.0
(
5 reviews
)
Note and writing apps
•
Activity tracking
•
Therapy apps
habit tracking
guided journaling
health & fitness
task management
tech
Unfollow
Following
Follow
Moment
Put down your phone and get back to your life
Productivity
•
Activity tracking
•
Mental Health
data visualization
habit tracking
screen time management
customizable reminders
ios app
Unfollow
Following
Follow
clearspace
make your phone less addicting
4.8
(
17 reviews
)
Mental Health
gamification
screen time management
ios app
health & fitness
Unfollow
Following
Follow
SpeedBump
The intentionally annoying app to stop doomscrolling
Time tracking apps
•
Activity tracking
•
Mental Health
time tracking
Unfollow
Following
Follow
Commit: Habits & Consistency
Consistency-focused habit tracker
4.3
(
6 reviews
)
Productivity
•
Activity tracking
•
Mental Health
data visualization
habit tracking
ios app
Unfollow
Following
Follow
Done
Build habits and track your progress multiple times a day 📊✅
5.0
(
2 reviews
)
Productivity
•
Activity tracking
•
Mental Health
progress tracking
ios app
task management
time tracking
wearables
Unfollow
Following
Follow
Streaks
The habit-forming to-do list
5.0
(
1 review
)
Productivity
•
Health & Fitness
•
Activity tracking
habit tracking
gamification
progress tracking
customizable reminders
task management
Unfollow
Following
Follow
RescueTime
For ideal work-life balance
4.0
(
1 review
)
Productivity
•
Activity tracking
•
Mental Health
time tracking
focus mode
screen time management
health & fitness
tech
Unfollow
Following
Follow
See more alternatives