Launching today
PeakRoutine
Personalized health coaching powered by your biomarkers
331 followers
Personalized health coaching powered by your biomarkers
331 followers
PeakRoutine connects your sleep, sunlight, exercise, calories, nutrition, mood, hydration, and more — correlates them against each other — then tells you exactly what it means for your body. No generic plans. Just a proactive AI coach that learns your biology and builds habits around it.
GrowMeOrganic
I wear a whoop band. Whoop already has coaching feature. Would Peak Routine still be useful?
PeakRoutine
@iamanantgupta Totally fair question — Whoop's coaching is genuinely solid at what it does. Honest answer: PeakRoutine isn't trying to replace your Whoop, it adds a different layer on top.
Whoop goes deep on recovery and strain inside its own metrics, with one general coach. We're built around breadth and habits instead:
It correlates across your whole picture — sleep, HRV, activity, sunlight, even mood/journaling — not just strain and recovery. That sunlight + mood angle is where a lot of the "aha" lives, and it's mostly outside Whoop's lane.
6 specialist coaches with memory (Sleep, Recovery, Nutrition, etc.) instead of one general voice.
The big one: it's a habit-building engine, not just a daily score. It turns insights into small daily goals and helps you actually stick with them — the part most of us bounce off once the novelty fades.
So if Whoop already keeps you on track, honestly, amazing. But if you've got great data and still aren't changing the daily habits, that gap is exactly what we're built for.
Mailwarm
Which wearables and data sources do you support right now, and do you rely on Apple Health as the hub?
@naimz PeakRoutine works with all major wearables — Apple Watch, Oura, WHOOP, Garmin, you name it. Right now we use Apple Health as the hub, so if your device syncs there, you're good to go with zero setup. In the next few weeks though, we're rolling out direct wearable integrations, which means you'll be able to connect multiple devices and pick which one you want powering which activity — so your Oura handles sleep, your Apple Watch handles workouts, that kind of thing.
PeakRoutine
Hey Product Hunt 👋 Maker here.
PeakRoutine started from a simple frustration: health apps drown you in data and starve you of direction. Most of them hand you dashboards and leave you to play scientist with your own body. The goal here was the opposite: less charts, more "here's what to actually do tomorrow."
So it's built around the things the category mostly ignores:
Per-biomarker AI insights — every metric (sleep, HRV, RHR, sunlight, activity…) gets a plain-English read on how you're doing and exactly what to improve, not just a number on a chart.
Correlation, not dashboards — it connects sleep, HRV, mood, activity and sunlight and surfaces the hidden links (the most common "whoa" moment: morning light before 10am quietly driving both mood and deep sleep).
6 named specialist coaches with memory — Health, Sleep, Fitness, Nutrition, Recovery and Mental Health — all reading the same biomarker data. No generic, one-size AI.
Sunlight / circadian tracking — genuinely rare in health apps, and a real wedge rather than a footnote.
v1 is biomarker insight + correlation, all pulled from Apple Health (hardware-agnostic). Habit execution, direct wearable integration, and parent mode come next.
Would genuinely love for you to tear it apart: what's the one thing you'd need to see before you'd switch from whatever you use today?
Hey Product Hunt! 👋 I’m Sakshi, one of the makers of PeakRoutine.
We built PeakRoutine because most health apps felt like expensive mirrors.
They showed us sleep scores, steps, HRV, stress, and trends — but still left us asking:
“Okay… what should I actually do today?”
PeakRoutine turns your wearable and lifestyle data into simple, personalized weekly routines across sleep, movement, sunlight, mood, energy, and recovery.
No overwhelming dashboards.
No generic habit lists.
Just small, practical actions that help your body feel better over time.
Our mission is simple:
Turn health data into direction.
We’re launching our first version today and would love your honest feedback:
What’s one thing you wish your wearable or health app helped you improve automatically?
Excited to hear what the PH community thinks 🙏