Unloop - Visual pattern mapping for adhd & neurodivergent minds
byโข
Unloop is a visual pattern mapping tool that helps you see the triggers, thoughts, emotions, and behaviors that keep you stuck. Map it out. Spot the loop. Let AI surface what you missed. Design tiny experiments to interrupt it.
No prescriptions. No generic advice. Just your patterns, made visible.



Replies
Unloop
Hey PH! Dana here, founder of Unloop.
I spent years trying to "fix myself" - one thing at a time.
The anxiety. The procrastination. The overthinking. I'd work on one, feel better, then watch it show up somewhere else. Like whack-a-mole with my own brain.
The shift happened when I stopped trying to fix and started mapping. I drew out what was actually happening: the trigger, the thought spiral, the behavior, the result. And suddenly I saw it - not as "I'm broken" but as "here's the loop I'm running. Here are the variables."
That reframe changed everything.
Unloop is a visual canvas where you map your patterns, see the loops, and design tiny experiments to shift them.
No shame. Just variables.
Would love feedback from anyone who thinks visually and still feels stuck despite trying every app out there. What would make this actually useful for you?
MultiDrive
@dana_rย I really like your video and the idea behind it! I think a lot of people have these feelings nowadays. Could you please share what you used to make the video?
Unloop
@tetianaiย Thanks Tetiana! After Effects and CapCut - Henry Ugo did the motion design.
MultiDrive
@dana_rYouโre a master! It feels like a real-life story turned into a cartoon. Amazing job!
@dana_rย Hey! My team wants to feature unloop's homepage copy in our newsletter. I sent you a dm on X but idk if youll see it there so Im commenting here too.
Unloop
@michael_henderson550ย Thanks so much Michael! Appreciate the support - I replied to your dm on x
Swytchcode
I tried it out, and it's nice (incl. your website design). Suggestions
Add multiple select options.
There should be a daily/weekly/monthly tracker to see how and when the patterns are repeated, maybe with charts
Unloop
@chilaraiย Thanks for trying it Chilarai!
The multiple choice flow is just the entry point - once you are in, there's templates, custom nodes, free-form building. Full flexibility.
Pattern logging exists! Web or mobile. Weekly digest with insights (From patterns logging and experiments) is coming for premium.
Let me know how it goes ๐
minimalist phone: creating folders
Cool video! Who did create it? :)
minimalist phone: creating folders
also: beautiful website and onboarding process through questions :)
Unloop
@busmark_w_nikaย Thank you Nika ๐
The video was a collaboration - Henry Ugo did the motion design and we obsessed about the story line for way too long!
So glad the onboarding clicked for you ๐
minimalist phone: creating folders
@dana_rย I need to connect with him on LinkedIn :D (just wanna be near the best people in the industry) :)
Unloop
@busmark_w_nikaย Yes! He's brilliant - @henry_ugo
https://linkedin.com/in/thehenryugo
This is a really big job! I liked how everything is thought out, from every visual detail to how it actually works! ๐๐ป
Even during onboarding, before the loop detected, I was already able to come up with a solution to my problem because the right questions were asked
Unloop
@vadim_archugovย "Right questions were asked" - that's the whole goal. The answers are already in you, just need the right prompts to surface them. Thanks for the kind words Vadim! ๐
Unloop
@anishsharmaย Exactly - can't fix what you can't see. Thanks Anish! ๐
Hope this gets mainstream.
Nothing to add, insanely great job on the framework and design ๐๐ป
Unloop
@pasha_tseluykoย Thank you Pavel! That means a lot ๐
Wow, Unloop looks amazing! The visual mapping aspect really resonates with my ADHD brain. Curious how the AI surfaces missed patterns โ does it prioritize certain types of loops?
Unloop
@jaydev13ย Thanks Jay! The AI surfaces patterns through X-ray insights (deep pattern analysis), a pattern coach that remembers your history, and blind spot detection when you're stuck. It prioritizes based on what you've shared and where you seem to get stuck most.
Flowtica Scribe
The problem Unloop tackles is incredibly meaningful.
I took the assessment and it really clicked for me: anxiety operates in patterns. Unloop helps you see the loop so you can finally break it. Truly believe it is going to help a lot of peopleโค๏ธTry it for yourself!
Good stuff! Curious - after the initial assessment, will the user continue giving updates to keep the tracking and mapping fresh or you get to integrate this with a daily device e.g smartwatch with EKG monitoring etc or both?
Unloop
@tade_odunlamiย Thanks so much Tade! Right now after the assessment you get to discover hidden connections with our X-ray feature, then work through insights with the Pattern Coach (AI that asks questions, not prescriptions).
From there you can log when patterns show up as well as track your experiments - on web or through our mobile logging app.
Device integration (HRV, sleep data) is on the roadmap.
What kind of data would be most useful to you?
Unloop
@vouchyย Hey Van, really great question!
The first one that had a big impact was the procrastination โ shame spiral. I kept "fixing" the procrastination but the shame was the actual loop. Once I mapped it visually I saw I was solving the wrong problem.