Time to Paws: Breathe & Reset - Random reminders to pause, breathe & reset
by•
🐾 Time to Paws: Breathe & Reset 🐾 is your little reminder to slow down during a busy day. Get random nudges within your chosen hours to take a deep breath, and release the tension you didn't realise you were holding.
🫁 Build small moments of calm with guided breathing exercises, including Box Breathing and 4-7-8, to help manage stress, ease anxiety, and reset your focus.
🔒 No accounts. No tracking. Fully offline, with everything staying on your device.
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Why I built it
I built Time to Paws after a period of burnout at work that tool a toll on my mental and physical life. What I needed back then was something to pull me out of tension, so I created this randomised reminder to pause and take a breath.
Who is this for
Time to Paws is for anyone who spends long hours working, studying, or juggling a busy day and often forgets to take care of themselves.
If you catch yourself tensing your shoulders, clenching your jaw, holding your breath, or getting caught up in stress and overthinking, this app is for you.
And, of course, if you like cats, you'd love to play with the main mascot of the app :)
Feedback I am looking for
I'd love to hear how the app fits into your everyday routine:
Are the random reminders helpful or distracting? Do they arrive at the right moments?
Do the breathing exercises feel intuitive and easy to follow?
Thoughts on the overall experience: what's working well, what's confusing, what's missing, and what would make you want to keep using it?