🐾 Time to Paws: Breathe & Reset 🐾 is your little reminder to slow down during a busy day. Get random nudges within your chosen hours to take a deep breath, and release the tension you didn't realise you were holding.
🫁 Build small moments of calm with guided breathing exercises, including Box Breathing and 4-7-8, to help manage stress, ease anxiety, and reset your focus.
🔒 No accounts. No tracking. Fully offline, with everything staying on your device.