We have First Aid for physical health, and now we have Second Aid for mental health.
Simply place a Second Aid QR code next to all First Aid kits in your workplace or public spaces, and provide a route for those who feel they can't reach out for help to self-stabilise their minds with self-guided exercises in moments of extreme distress.
10+ languages. 100% free for public use. 100% private with zero cookies and no accounts. No professional expertise required.
www.secondaid.com