Reset: Journal to reduce anxiety
Make a habit of challenging anxious thoughts with AI
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Reset - Challenge your anxious thoughts with AI

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Reduce anxiety through just 5 minutes a day of guided journaling. Reset uses AI to help you regularly re-evaluate anxious thoughts using evidence-based CBT techniques, so you can keep a balanced perspective.

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Reset seems like a fantastic tool for mental well-being. Does it provide personalized insights or recommendations based on journaling patterns?
Maker
yes it does! One of the superpowers I see is as a user continues to use it, it can draw out patterns that might not be obvious and provide recommendations on how to solve them!
ABSOLUTELY FANTASTIC! Thank you for all of your hard work! 💗
Maker
thanks so much Jordan!
Congratulations on the launch Muhammad! I think this is one of the best uses of AI for the betterment of human psychology and living a better life. How did you come across this idea of building Reset?
Maker
thanks so much! I was inspired by my own experience journaling to improve my anxiety :)
Congrats on the launch of Reset!
Maker
much appreciated!
Great work solid on-boarding! There a bug in after you click on the change prompt button the pre filled text stays. Over all great stuff
Maker
thanks! And ah great catch, thanks for pointing it out!
I am a very anxious person so I cant wait to try this journaling app. Anyone here who personally loves it and why? Let's connect and let me know why.
Maker
exciting! We have lots of reviews on the App Store and a bunch of people talking about this in our community if you'd like to join to see for yourself 🥰
Awesome product - just tried it out! I love how it’s simple yet comforting enough that you feel like you can rant it out. Also the chat prompts help a lot in terms of putting your thoughts in words. Starting from scratch is always what created a blocker for me. Having those prompts for each text helped a lot. Will try and maintain a daily habit of the app. Thanks a lot!
Love it! Pocket therapist almost!
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