The Twenty-Second Truth

The single breath required to stop the slide.

She stood by the coffee machine, mindlessly stirring her drink. A voice inside asked: Stop. How are you, really? It took twenty seconds, no more, to scan her internal state. Not just 'busy,' but the real answer. That brief, mandatory pause was a new discipline, a small act of self-interrogation that cost nothing but prevented everything.

😊 😐 😰 😵

💖 A heartbeat thought by Christian van Gils

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