Andy Nadal

Pausa for People - Reduce turnover & burnout in organization with breath work

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Pausa helps teams reduce screen time by turning distracting app unlocks into short guided breathing breaks. Instead of relying on guilt, surveillance, or hard blockers, Pausa creates a small pause between impulse and action. Employees scroll less, regain focus faster, and build healthier digital habits without adding another complicated productivity tool. Less doomscrolling. More presence. Better teams.

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Andy Nadal
We're want to help everyone in managing stress and anxiety, Pausa for People is a solution for organizations to provide these tools for their colleagues and members; Pausa for People was born out a PANIC attack, we started out as an App, but we're also branching off to be a B2B product that will help organizations reduce turnover and burnout. 90% of organizations that implement a EAP (Employee Assistance Program) report reduction in stress and anxiety levels, Pausa achieves this while also helping colleagues to not feel alone. Colleagues get access to all premium features of the App and other services if their organization hires Pausa for People as their EAP