OMAD Timer
Free OMAD fasting timer — no ads, no subscriptions, ever
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Ty Pugh

OMAD Timer - Free OMAD fasting timer — no ads, no subscriptions, ever

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I fast daily using the OMAD (One Meal A Day) protocol and couldn't find a clean, ad-free timer that did exactly what I needed — so I built one. OMAD Timer is completely free with no ads, no subscriptions, and no data collection. Just open it and fast. Features: Live countdown to your eating window Fast target progress tracker (16h, 18h, 20h, 22h, 23h, 24h goals) Elapsed fast timer Session timer for your meal window Customizable eating window and duration Settings saved between sessions

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Ty Pugh
Hunter
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"I spent 30 years in pharmaceutical sales and became deeply skeptical of the healthcare system's procedure-over-prevention model. OMAD has been a cornerstone of my longevity protocol for years. I built this because every fasting app I tried was bloated with ads or paywalls. Happy to answer any questions!"