Teeny Breaks - Mindfulness tips to make the most of your breaks 🧠💖

Just added this to my chrome extensions and I think it's gonna be awesome to help me be more mindful as I work throughout the day. Thank you Anne-Laure!!

I said this in the #24hrstartup chat, and I'll say it again: I love how all the info is backed by legitimate research papers! 👍

Simple actions, easy to do right now. I'm bad at taking breaks so I think from now on I'll keep an open tab just for this.

Pros:

Simple and so effective!

Cons:

None

Congratulations

Congrats Anne-Laure!!!

This was made in 24 hours, which is quite an achievement. Hope some positive future development takes place because of this digital mental health aid 🤞

Pros:

tips are cool

Cons:

none

Love this idea!! Can’t wait to put this to use!

Conscious that I'm using screens so much every day, this is a reminder of how to boost wellbeing.

Pros:

Easiest thing to install and make a difference to how I feel

Cons:

None