Llamazing Fun, Inspiration, and Relaxation in every new tab. Handsome llama, pirate llama, and a secret one you will meet in the extension welcome you with a quote in every new tab and sometimes remind you to take a break.

Your productivity depends on a healthy body and mind. But your eating habits can ruin that fast and make you feel sluggish and brain foggy. Track your mood, hunger and food to uncover your unhealthy eating habits. Get a clear mind and get better done.

Breathing meditations. Do the breathing exercises as long as you wish. 4-2-4, 4-7-8. box and HRV @ 5 bpm so far.

A complete no-app, no-code, no-battery habit tracker to make your new habit stick. Print it out, grab some pens and get started.

In this issue, you will learn how mindfulness can help you with validating your MVP, improve your work life as an engineer, helps with snacking, and more.