Liftz
Train based on your recovery, not a fixed workout plan.
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Liftz - Train based on your recovery, not a fixed workout plan.

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Liftz builds personalised workouts around your goals and readiness, tracks every set in real time, and shows you the progress along the way.

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Maker
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Hey Product Hunt! 👋 I'm excited to share Liftz, a workout app I built to solve a problem I kept running into with traditional fitness apps. Most workout apps expect you to follow a fixed plan every day, regardless of how recovered or fatigued you feel. Liftz takes a different approach by generating workouts based on your daily readiness, so you can train smarter instead of simply training harder. Some of the features available today: Personalized workout generation based on your readiness Strength progress tracking Simple and distraction-free workout logging This is just the beginning, and I have a lot more planned for Liftz. I'd genuinely love to hear your thoughts—whether it's feature ideas, things that could be improved, or anything that didn't work as expected. Thanks for checking out Liftz and supporting an indie maker! 🚀 App store reviews would boost the apps promotion. Please add your thoughts there if possible!

The readiness check before suggesting weights was a nice touch, kept me from grinding out a session I wasn't actually recovered for. Logging sets by tapping a number pad felt faster than my usual notes app workflow.

Maker
Thank you so much for your feedback! Keep using the app and give your valuable feedback. There’s a lot to come in the upcoming releases.

The progress tracking looks solid but adding a social feed where you can share a single set PR with a friend or training partner would be great, kind of like Strava's kudos model but for lifting.

Maker
Thanks for your valuable feedback! Social feed is still under development, will probably release it around august mid week. Keep using the app and share your feedback, that would really be helpful.