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1mo ago

How much time should we pend in front of a computer (when our work depends on being online)?

I probably spend more than 10 hours a day at my computer and I know it s not ideal. It is actually bad.

It has quite a few negative effects on our eyes, posture, stress levels, and overall well-being.

2mo ago

TouchGrass - Context-aware break reminders without invasive permissions

TouchGrass is a context-aware break reminder built for macOS. Most break reminders only know one thing: time. TouchGrass waits through meetings, calls, media playback and screen recordings, counts time away from your Mac as a completed break, and reminds you to blink, improve your posture and rest after long typing sessions. Everything runs locally, never asks for Accessibility permission, and respects your workflow. 7 day free trial, then a one time purchase of $3.99 with lifetime updates.